LEVEL UP: Teen Life Skills Group

Confidence isn’t something you’re born with—it’s something you build.

We’re excited to introduce Level Up, a life skills group designed for teens with neurodiversity, anxiety, brain injury, and other developmental or neurological differences who are ready to grow their independence in a supportive, encouraging environment.

Each session is designed to stand on its own, so participants can join without worrying about falling behind.

Together, we’ll practice real-life skills like:

• Grocery shopping

• Ordering food

• Social communication

• Managing anxiety

• Money management

• Self-advocacy

• Problem-solving

• Community navigation

• And so much more!

We’ll begin in a safe, structured setting where teens can build confidence and practice new skills. As they become more comfortable, we’ll take those skills into the community through fun, supported outings that help turn practice into real-life success.

At Recreate Yourself, we believe everyone deserves the opportunity to build confidence, discover their strengths, and feel empowered to participate in their community.

Small group setting

Supportive and strengths-based approach

Real-world skills through meaningful recreation

Interested in learning more or wondering if this group is a good fit? Click here to contact us today!