Wholehearted Women is a self-love group designed to help women reconnect with themselves through mindfulness, gentle movement, reflection, and recreation-based practices. The group focuses on building self-compassion, body awareness, and emotional well-being in a supportive and accessible format.

Group Details:

• 📅 Fridays in April at 12:00 PM

• In-person in Wake Forest

• 💰 $60 total for all four sessions

If you would like to refer someone or schedule directly click the following link: Register Here