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Ready to BREATHE, MOVE, and CONNECT?
Join us for MIND Yourself — a virtual 4-class series designed for individuals post-TBI and Stroke to support healing, mindfulness, and community!
Fridays in May | 11:00 AM – 12:00 PM EST
May 2nd, 9th, 16th, & 23rd
Whether you’re looking to drop in or become a member, there’s a place for YOU!
Led by Julia & Laura, this empowering series will help you feel more grounded, connected, and strong — all from the comfort of your home.
Spots are limited — reserve yours today!