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Ready to BREATHE, MOVE, and CONNECT?
Join us for MIND Yourself — a virtual 4-class series designed for individuals post-TBI and Stroke to support healing, mindfulness, and community!
Fridays in May | 11:00 AM – 12:00 PM EST
May 2nd, 9th, 16th, & 23rd
Sign up for each class you are interested in or save on purchasing a 4-pack of classes!
Led by Julia & Laura, this empowering series will help you feel more grounded, connected, and strong — all from the comfort of your home.
Spots are limited — reserve yours today!